Spiritual liberation consists of two elements: intense spiritual experiences and piercing honesty. Both, together, break the structures of your ego.

Spiritual experience without honesty is not enough. You need to see yourself as you really are: your deceptions, manipulations, and defenses, without hiding or concealing.

The seeing itself is the beginning of freedom: admitting your reality, you can finally disassociate from it, and at that moment, it is no longer you.

Dr. Shai Tubali